Tag therapy


Reposted Sean Coates (@sean@scoat.es)
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It *really* grosses me out when I see/hear YouTubers and Podcasters promoting BetterHelp. They should have gone out of business when this happened. https://www.ftc.gov/legal-library/browse/cases-proceedings/2023169-betterhelp-inc-matter https://www.ftc.gov/news-events/news/press-releases/2023/03/ftc-ban-betterhelp-revealing-consumers-data-including-sensitive-mental-health-information-facebook


Unfortunately no answers, but pretty sure I have this - currently going through a formal, private, diagnosis process, and find gauging what I'm feeling very tough. Did the emotion wheel with my therapist a while back and kinda helped, but I think my big problem is it takes some serious thinking to actually gauge what that feeling is, and as with you, I mostly feel just a few feelings most of the time


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